The Career Reset Intensive
Rapid relief from career stress, self-doubt and transition grief. A short, intensive programme to stabilise your nervous system, rebuild self-trust, and regain clarity after difficult work experiences.
When work takes its toll, it’s not a reflection of your capability.
And it’s not because you’re weak.
For sensitive, conscientious high performers, work becomes difficult not only in overtly toxic environments, but when pace is relentless, expectations are unclear, boundaries are porous, changes come unexpectedly, or values are quietly misaligned.
You process deeply. You care about quality. You take responsibility seriously.
In the wrong conditions, this can mean absorbing pressure others deflect, staying stuck in self-doubt, and pushing beyond your limits until your nervous system and confidence begin to fray.
Whether you’re still in a challenging role, facing redundancy, or recovering from a job that drained you, you may be telling yourself you should be coping better.
Yet you feel anxious, exhausted, emotionally on edge or disconnected from who you used to be.
You’re still functioning, but something inside you knows this isn’t sustainable.
This programme is for ambitious professionals who don’t want coping strategies or surface-level fixes but real change: relief, clarity, protection, and a renewed sense of self-trust.
Rapid relief from career stress, self-doubt, and transition grief
You’re Not Imagining the Impact
Difficult work environments don’t stay neatly at work.
They embed themselves in your nervous system, your self-belief, and your sense of identity.
You may be experiencing:
Ongoing anxiety, emotional overwhelm, or low mood
Burnout, numbness, or constant pressure
Persistent self-doubt and second-guessing
Sleep disruption, fatigue, headaches, or digestive issues
Grief for what you’ve lost, even if you’re still in the role
Fear about money, the future, or making the “wrong” move
A quiet identity question: “Who am I now, and what do I want?
None of this means something is wrong with you.
It means you’ve been required to override yourself for too long.
Stabilise. Rebuild. Reclaim.
This short, intensive programme combines Rapid Transformational Therapy (RTT) with integrative coaching to support you whether you’re still in the environment, preparing to leave, or recovering after exit.
It helps you to:
Reduce emotional and physical stress responses
Release the residue of difficult or toxic dynamics
Calm your nervous system and restore inner safety
Rebuild confidence, self-worth, and inner authority
Separate who you are from what you’ve been dealing with
Gain clarity about what’s right for you moving forward
This isn’t about pushing through.
It’s about supporting yourself wisely.
How the Programme Works
-
RTT works at the subconscious level to relieve chronic stress, fear, hypervigilance, and internalised beliefs such as “I’m the problem” or “I just need to try harder.”
Your body no longer stays in survival mode — even if circumstances haven’t changed yet. -
Through coaching, you’ll reconnect with your values, strengths, and instincts — rebuilding confidence that feels grounded, not forced.
-
You’ll respond rather than react, release costly survival patterns, and move forward with clarity — whether that means staying, leaving, or finally transitioning to something new
This Programme Is For You If…
You’re still in a difficult work environment and feel depleted
You’re facing redundancy or uncertainty and feel overwhelmed
You’ve left a toxic role but don’t feel “back to yourself”
Your confidence and self-trust have taken a hit
Your body is holding stress long after the workday ends
You want to move forward without sacrificing your wellbeing
The Outcome
Clients often say:
“I feel calmer and more like myself — even at work.”
“I trust my judgement again.”
“I can see my strengths clearly.”
“I understand the pattern now — and I won’t repeat it.”
What You Receive
Rapid relief from prolonged work-related stress and self-doubt
Nervous system stabilisation during a vulnerable phase
Subconscious belief change (RTT is not talk therapy)
Identity rebuilding after psychologically unsafe environments
Clarity that prevents repeating damaging work patterns
Programme Structure
1 × 60-minute exploratory coaching call
1 × 2-hour Rapid Transformational Therapy session
3 × 60-minute tailored coaching sessions
This programme is intentionally short and intensive, designed to create meaningful change without months of ongoing therapy or coaching.
Investment: £600 or two monthly instalments of £325 // Investment: £600 or two monthly instalments of £325 // Investment: £600 or two monthly instalments of £325 // Investment: £600 or two monthly instalments of £325 // Investment: £600 or two monthly instalments of £325 // Investment: £600 or two monthly instalments of £325 //
Investment: £600 or two monthly instalments of £325 // Investment: £600 or two monthly instalments of £325 // Investment: £600 or two monthly instalments of £325 // Investment: £600 or two monthly instalments of £325 // Investment: £600 or two monthly instalments of £325 // Investment: £600 or two monthly instalments of £325 //
Book a free Clarity call
A confidential, no-pressure conversation to help you:
Make sense of what you’re experiencing
Understand whether this work is right for you
Decide your next step with clarity, not urgency
